About WRKwell
our vision
Create a world where high-stress professionals—especially those who lead and serve others—have access to effective, evidence-based tools for stress-management, healing, resilience, and personal empowerment.
our mission
Deliver trauma-informed, science-backed, multidimensional health coaching and education for high-stress professionals—offering personalized stress management programs that support busy leaders, first responders, and women in leadership in building resilience, restoring balance, and sustaining performance without burnout.”
Community Impact
Creating Access & Opportunity
At WRKwell, we’re committed to empowering veterans, active-duty military personnel, and first responders by providing access to stress management tools that support physical, emotional, and professional well-being.
Career Pathways in Wellness
We help build meaningful careers in the wellness field—equipping veterans and first responders with the skills needed to lead, teach, and thrive in stress reduction practices.
WRKwell proudly supports VETOGA, a national nonprofit dedicated to providing yoga, meditation, and healing arts to military communities.
Our Founder
Claudia Cavazza is an experienced stress management professional, E-RYT 500, YACEP yoga teacher, Certified Trauma Professional, Certified Compassion Fatigue Professional, and Certified Health Coach, with 20 years of experience in coaching, training and developing corporate employees and high-profile clients in high stress environments for optimal performance and well-being.
In addition, Claudia has completed trauma-informed yoga training through Prison Yoga Project, the Trauma Center Trauma Sensitive Yoga, holds the Advanced Professional Yoga Nidra certification from the Integrative Amrit Method of Yoga Nidra, is iRest certified, and has completed the Foundations of Polyvagal Theory certification with the Polyvagal Institute.
While Claudia considers herself a life-long student of life and yoga, her main goal is to share accessible, inclusive and culturally relevant non-clinical tools and strategies with corporate clients, executive leadership, first-responders, public safety, veterans and active-duty military for increased resilience, stress management, optimal wellness and performance, and post traumatic growth.
Throughout her career, Claudia has produced wellness events in collaboration with veteran-owned non-profit organization VETOGA, The Freer-Sackler Gallery, Wanderlust, the Wounded Warrior Project, Mindful Warrior Retreats, the US Special Forces Duskin & Stephens Foundation, the Georgetown Men’s Basketball Team, The Washington Capitals NHL Team, and the Washington Wizards NBA Team.
During her tenure at lululemon, Claudia curated the lululemon regional CSR initiative, Here to Be, leading the Yoga focused activations at the White House, in collaboration with the Smithsonian Yoga the Art of Transformation Exhibit, and DC based Cherry Blossom Yoga. Claudia has nurtured a powerful and long-lasting partnership with non-profit organization VETOGA aimed to serve veterans, active-duty military and first-responders through yoga, meditation and Yoga Nidra.