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Our Founder


Claudia Cavazza is an E-RYT 200, RYT 500, YACEP yoga teacher, Certified Trauma Professional and Certified Compassion Fatigue Professional with 15 years of experience in coaching, training and developing corporate employees for optimal performance and well-being.

In addition, Claudia has completed trauma-informed yoga training through Prison Yoga Project, the Trauma Center Trauma Sensitive Yoga, holds the Advanced Professional Yoga Nidra certification from the Integrative Amrit Method of Yoga Nidra, is iRest certified, and has completed the Foundations of Polyvagal Theory certification with the Polyvagal Institute.

While Claudia considers herself a life-long student of life and yoga, her main goal is to share accessible, inclusive and culturally relevant non-clinical tools and strategies with corporate clients, first-responders, public safety, veterans and active duty military for increased resilience, stress management, optimal wellness and performance, and post traumatic growth.

Throughout her career, Claudia has produced wellness events in collaboration with veteran-owned non-profit organization VETOGA, The Freer-Sackler Gallery, Wanderlust, the Wounded Warrior Project, Mindful Warrior Retreats, the US Special Forces Duskin & Stephens Foundation, the Georgetown Men’s Basketball Team, The Washington Capitals NHL Team, and the Washington Wizards NBA Team.

During her 7 year tenure at lululemon, Claudia curated the lululemon regional CSR initiative, Here to Be, leading the Yoga Garden experience at the White House Easter Egg Roll during the Obama administration, while also developing a powerful and long lasting partnership with VETOGA aimed to serve veterans, active duty military and first-responders through yoga, meditation and Yoga Nidra.

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