Meet our Founder
Claudia Cavazza, founder of WRKwell, is a certified Yoga Teacher (RYT 500), Yoga Nidra Professional Facilitator, Certified Trauma Professional, and Certified Compassion Fatigue Professional. Claudia is passionate about delivering yoga, meditation, breathing techniques, and Yoga Nidra to populations such as veterans, first-responders, college students, and at-risk youth affected by high stress and PTSD through a carefully designed trauma-informed embodied practice.
Driven by her commitment to sharing the benefits of a trauma-informed yoga practice, as Director of Education and Training for New Millenium Employee Assistance Services, Claudia has developed resilience-focused trainings and practices for first responders in the DC metro area. In addition, for the past seven years Claudia has been serving the veteran-owned organization VEToga to provide yoga and meditation to veterans, first responders and their families.
Claudia is also honored to be the Director of Interdisciplinary Education and Program Development for Give Back Yoga and to create innovative programs for the development and education of yoga teachers, yoga therapists, and healthcare professionals, who are committed to deliver yoga, meditation, breathwork and health practices to historically marginalized populations and with limited access.